Beef Satay with Easy Peanut Sauce and Avocado Carrot Thai Slaw
Beef Satay with Easy Peanut Sauce and Avocado Carrot Thai Slaw
This is for the serious meat lovers. Simply quick grilled beef is just wonderful by itself, but an easy-mix homemade peanut satay sauce can give it a lovely twist too.
Servings 4
INGREDIENTS
- 600 g Pure South Beef Rump, cut into 3cm strips
- A drizzle liquid coconut oil
For the peanut satay sauce
- 3 tbsp smooth peanut butter
- 1/2 lime, juiced
- 1 tsp honey
- 1 tbsp soy sauce
- 1 tbsp curry powder
- 1/4 cup coconut milk
For the avocado carrot Thai slaw
- 2 large carrots, coarsely grated
- 1 avocado sliced lengthwise
- 1/2 cup bean sprouts
- 1/2 bag salad
- handful roughly chopped coriander
Thai slaw dressing
- 1 small red chilli, finely chopped
- 2 tbsp fish sauce
- 3 tbsp lime juice
- 2 tsp caster sugar
To serve
- Rice
- A handful of peanuts, toasted and roughly chopped
- A handful of coriander
INSTRUCTIONS
- Take the meat out of the fridge and cut into 2-3 cm strips. Drizzle some oil, season with salt and pepper and leave until you are ready to cook. Preheat the oven to 200C.
- Mix all the peanut sauce ingredients to make the peanut satay sauce.
- Prepare and dress the slaw.
- Thread the meat onto metal skewers.
- Grill or roast the beef skewers on a baking sheet in the hot oven for 10 minutes, turning once. Serve hot or at room temperature, with the sauce for dipping accompanied by jasmine rice and the carrot avocado Thai slaw.
- Hazy, hoppy pale ale with a tropical fruit aroma compliments very well with the Asian spice and flavour.
- Tip: If you are using bamboo skewers, make sure you soak in water for at least 15 minutes before threading the meat.
